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Ocean Rocks

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  • Gentle Yoga, 8:00 AM Tues. & Thurs.

    Start your day with some gentle movement and a positive mindset!

    1 hr

    20 US dollars
  • Gentle Yoga, 10:00 AM Tues. & Thurs.

    Start your day with some gentle movement and a positive mindset!

    1 hr

    20 US dollars
  • Gentle Yoga 9:30 AM Sat.

    Start the weekend with some gentle movement and a positive mindset!

    1 hr

    20 US dollars
  • Gentle Yoga 6:30 PM Wed.

    Close the day with gentle movement and relaxation!

    1 hr

    20 US dollars
  • Restorative + Yoga Nidra, Tues.

    Join me for restorative yoga followed by a 30 minute yoga nidra.

    1 hr 30 min

    30 US dollars
  • Yoga Party!

    Grab some friends for a 2 hour event including yoga and refreshments!

    2 hr

    200 US dollars
  • Lunch Stretch, 12:00 Tues. & Thurs.

    Enjoy a gentle stretch and guided meditation with lunch!

    1 hr

    20 US dollars
  • Gentle Yoga 11 AM Sat.

    Start the weekend with some gentle movement and a positive mindset!

    1 hr

    20 US dollars
  • Gentle Yoga 6:30 PM Thurs.

    Close the day with gentle movement and relaxation!

    1 hr

    20 US dollars
  • 15 Minute Phone Consultation

    This consultation is free!

    15 min

    Free Consultation
  • Single Session

    60 minute Yoga Therapy Session

    1 hr

    120 US dollars
  • Spring into Wellness Retreat!

    Treat yourself to a full day of nourishment for mind, body and spirit!

    349 US dollars
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