Start your day with some gentle movement and a positive mindset!

Start your day with some gentle movement and a positive mindset!

Start the weekend with some gentle movement and a positive mindset!

Close the day with gentle movement and relaxation!

Join me for restorative yoga followed by a 30 minute yoga nidra.

Grab some friends for a 2 hour event including yoga and refreshments!

Celebrate the change of seasons with me!

This consultation is free!

60 minute Yoga Therapy Session